Hello I am Sandra:
Any questions please call Sandra 0407 104 400
All you need is a water bottle, comfortable clothing, suitable footwear and a mat for Pilates. Medical clearance maybe required.
All classes during school terms pay as you go.
Fitness Classes at Gembrook Community Centre with Sandy
Tuesday & Wednesday 8.45am -9.45am
Fun & Functional Fitness $10
A class for Older Adults includes low intensity moves to music which helps with co-ordination, balance and helps improve cardio function while being fun. There is no wrong way, just freestyle and fun!